Marathoners on their last leg, or anyone pushing through walls of self-imposed limitation experience an euphoria, the "runner's high". We live for those ecstatic thrills induced by extreme pleasure, while being absorbed by one or by an orchestral interplay of all five senses, the spirit-mind-body troika intensified.

ENDORPHINATION is so much more
than an organic, neurotransmitter cocktail of stimulated peptide hormones.

Friday, January 6, 2012

ENDORphiLATES: Pilates by Jost

Conceived and developed by Jost van Dyke, ENDORphiLATES is a unique, high-impact, strenuous power-flow incorporating traditional yoga with innovative Matwork Pilates.
(For a more detailed description of ENDORphiLATES, in addition to information regarding scheduling a private session, please click on ENDORphiLATES under the PAGES link to the right.)

Monday, January 2, 2012


TAROSTROLOGY is a complementary blending of the Tarot and astrology. Demystifying tarot and astrological symbology, practical guideposts are revealed---a road map is provided, and the individual's spiritual path forward is discovered.

The beauty of an ASTROMANTRA is that it becomes your musical portrait. The correlation between your natal chart and a personalized piece of music then becomes an energetic signature---a mantra. You will experience an affinity for this music that will deeply resonate in ways no words can express. The ASTROMANTRA helps keep you 'in tune'.  
(Click on the image for an enlargement. For further information regarding a description and scheduling an appointment, please click on the TAROSTROLOGY and ASTROMANTRA page under the PAGES link to the right.)